Artist Self Care Day
A time to set aside to speak on mental health with like minded individuals in a safe supportive environment. Event is open to ALL - musicians, painters, dancers, etc - if you identify as a creative you are welcome! This is free of charge and musician/therapist. Benny Turner will be our facilitator who is a mental health expert in music therapy, a musician, and educator.
More on Artist Self Care Day: In virtual spaces, there is typically something trying to make money off of your attention. This workshop centers around creating something collectively in the same room for a sense of calm. It will utilize sound hardware but will not emphasize screen-based technology or the internet. Participants will collaboratively build sound layers using samplers, sounds of nature, and personal instruments, creating a collective atmosphere where prior musical experience is not required. Please RSVP below to attend.
The Be Sanctuary
The Be Sanctuary is a wellness and healing arts community in the heart of Upper Arlington that helps individuals explore how to BE, BECOME, and BELONG through unique contemplative offerings facilitated by heart-centered practitioners. Check out their website here.
